babies


Is your little munchkin a “bit of a puker”? Are you covering yourself and the furniture with cloths after each feed for fear of projectile vomits? Well, there is every chance that your little one is simply a “pukey baby” and there is no real cause for concern.   Colic […]

Sleep Hurdles – Colic & Reflux – Part 1 Colic


SPRING FORWARD – THE UPCOMING CLOCK CHANGE Saturday 25th March 2017 You can’t stop it happening on the night of Saturday 25th March 2017 so let’s be prepared! For many of us, Daylight Savings Time changes are enough to put the fear of God in us, but those with “poor […]

Spring Forward – Clocks jump ahead on March 25th


Just sharing…. “Sorry it’s taken so long to write. We had been suffering for months with a child that wouldn’t sleep through the night. Each night she would go down ok but would wake during the night & scream (& scream & scream). She would stay awake for anywhere between […]

A lovely review.



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Typical!! You’ve just settled back into a nice routine after the Back to School drama and then, bang! The clocks are going back again! Thanks a million, daylight savings! This one can be a tough one for kids/parents of kids who are already early risers or those who you have […]

Clocks going back -Ways to avoid a madhouse!


Niamh advised us on sleep routines and general infant care when our grandchild was 5 months old and her Mum had to go back to work. She gave us, experienced grandparents – (one a child psychotherapist) and the baby’s parents – (one a doctor) the confidence to enjoy our baby […]

A lovely recommendation


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I was asked by Eumom and Supervalu to write a piece about napping for 9 month olds. It is on the supervalu.ie website and thought I would share it here too Enjoy and hope you find it helpful N It’s no secret how important sleep is to us (as adults). […]

Nap time and Routine for 9 mth olds



Disclaimer! I do not and have never claimed to be a breastfeeding expert.  I am simply sharing information based on my experiences.  My sister is a midwife so we have had a few conversations on the subject! I am constantly asked for tips when mums feel the time has come […]

Weaning – Breast to Bottle


Custom Black OUt Blinds

I was asked by Custom Black Out Blinds UK to write a guest post for their site in relation to encouraging good sleep habits in babies and children.

Heres the final version which is now live on their site under the News Tab!

 

Hope you enjoy.

 

Niamh