baby sleep


This piece was written for and first appeared on HerFamily.ie in 2015 Over the next couple of weeks, I’ll be explaining a couple of the things that go bump in the night when it comes to our little ones. This week, we’re looking at nightmares: why they happen and what […]

Things that go bump in the Night – Nightmares (herfamily.ie)


This piece was written for and first appeared on HerFamily.ie in 2015 Last week, following my piece about encouraging good sleep habits with our little ones, some of you mentioned that the dream feed was something that worked well for you, certainly until the babies were nicely established on solid […]

The Dream Feed (Herfamily.ie published)


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So, everyone around you says you should do something to change the night-time antics with your little one. But, you don’t know what to change. Or you don’t know how to change them.

Resolving to Sleep more in 2015



Release Ireland Has a New SuperNanny – And She’s More than just a Fairy Godmother! Bringing a wealth of knowledge and years of experience to help you in your child’s first special years with the confidence you need to overcome any hurdle, Niamh O’Reilly combines the practicality of Mary Poppins, […]

Press Release The Nursery


clock change 2019 1
Typical!! You’ve just settled back into a nice routine after the Back to School drama and then, bang! The clocks are going back again! Thanks a million, daylight savings! As if life in a time of Covid wasn’t hard enough! This one can be a tough one for kids/parents of […]

Clocks going back -Ways to avoid a madhouse!


I wrote this for a post on Supervalu’s website recently. Here it is for those who missed it. I understand that sleep training isn’t for everyone but for some, it’s gaining a little control back from a spiraling situation. The experiences I’ve had with my clients have always been positive. […]

What is a sleep consultant?