baby


photo credit: satakieli via photopin cc
SPRING FORWARD – THE UPCOMING CLOCK CHANGE Saturday 24th March 2018 You can’t stop it happening on the night of Saturday 24th March 2018 so let’s be prepared! For many of us, Daylight Savings Time changes are enough to put the fear of God in us, but those with “poor […]

Spring Forward Clocks jump ahead on March 25th



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Pampers have just published their results of a recent survey with Irish mums to try and find out how they really feel – about lots of things! The results were interesting – particularly those relating to sleep – or lack thereof! * having a lie-in is the best support loved […]

Pampers and Sleep – New Mums survey



My little buddy 2
I just found this in my drafts and wondered why it never got posted! But, by way of an update, this little girl is a legendary sleeper. We never had to consider any sleep work (but maybe that’s because I was looking after her for two days a week over […]

A lovely recommendation


photo credit: satakieli via photopin cc 1
Typical!! You’ve just settled back into a nice routine after the Back to School drama and then, bang! The clocks are going back again! Thanks a million, daylight savings! This one can be a tough one for kids/parents of kids who are already early risers or those who you have […]

Clocks going back -Ways to avoid a madhouse!


Paediatric First Aid Course at The Nursery,  Monkstown  Saturday 5th October 2013    9.30-1pm OR 1.30-5pm.   Topics Covered: CPR (Child and Adult) Burns Childhood illness Fever management Bumps, breaks and scrapes Choking Respiratory issues and more. 30 mins at end for a general and more informal Q & A […]

Paediatric First Aid October 5th 2013



I wrote this for a post on Supervalu’s website recently. Here it is for those who missed it. I understand that sleep training isn’t for everyone but for some, it’s gaining a little control back from a spiraling situation. The experiences I’ve had with my clients have always been positive. […]

What is a sleep consultant?


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“As a (nearly) 30 year old, single woman with no children, and not being a mother myself it can be daunting when a friend comes to you for support with the problems they are facing as a mother. Obviously, as with any friendship it’s as much about being there for […]

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EARLY RISERS As you may be aware early morning awakenings has a lot to do with what happened the day before, and often it can lead to a catch 22 situation where you child has a poor night’s sleep then sleeps badly during the day. An early riser generally wakes […]

Early Risers