good habits


SPRING FORWARD – THE UPCOMING CLOCK CHANGE  Sunday 31st March 2019 You can’t stop it from happening overnight on Saturday 30th March 2019, but the real effects will be felt on Sunday! So, let’s be prepared! For many of us, Daylight Savings Time changes are enough to put the fear of God in […]

Spring Forward Clocks jump ahead on March 31st 2019


SPRING FORWARD – THE UPCOMING CLOCK CHANGE Saturday 25th March 2017 You can’t stop it happening on the night of Saturday 25th March 2017 so let’s be prepared! For many of us, Daylight Savings Time changes are enough to put the fear of God in us, but those with “poor […]

Spring Forward – Clocks jump ahead on March 25th


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Typical!! You’ve just settled back into a nice routine after the Back to School drama and then, bang! The clocks are going back again! Thanks a million, daylight savings! This one can be a tough one for kids/parents of kids who are already early risers or those who you have […]

Clocks going back -Ways to avoid a madhouse!



Niamh advised us on sleep routines and general infant care when our grandchild was 5 months old and her Mum had to go back to work. She gave us, experienced grandparents – (one a child psychotherapist) and the baby’s parents – (one a doctor) the confidence to enjoy our baby […]

A lovely recommendation


I recently worked with a client who had spent almost 4 years trying to reclaim the night from his little guy.  Their son had spent more time in his parents bed than in his own (and the novelty was really wearing off for mum and dad!)  We decided to create […]

Good Sleep Habits for Toddlers getting out of bed




Custom Black OUt Blinds

I was asked by Custom Black Out Blinds UK to write a guest post for their site in relation to encouraging good sleep habits in babies and children.

Heres the final version which is now live on their site under the News Tab!

 

Hope you enjoy.

 

Niamh