good habits

clock change 2019
SPRING FORWARD – THE UPCOMING CLOCK CHANGE  Sunday 28th March 2021 Just like all the craziness going on in our world right now, Daylight Savings is on the way and we can’t stop it from happening. The changes will take place overnight on Saturday 27th March 2021, but the real […]

Spring Forward Clocks jump ahead on Sunday March 28th 2021

clock change 2019
SPRING FORWARD – THE UPCOMING CLOCK CHANGE Saturday 25th March 2017 You can’t stop it happening on the night of Saturday 25th March 2017 so let’s be prepared! For many of us, Daylight Savings Time changes are enough to put the fear of God in us, but those with “poor […]

Spring Forward – Clocks jump ahead on March 25th

clock change 2019 1
Typical!! You’ve just settled back into a nice routine after the Back to School drama and then, bang! The clocks are going back again! Thanks a million, daylight savings! As if life in a time of Covid wasn’t hard enough! This one can be a tough one for kids/parents of […]

Clocks going back -Ways to avoid a madhouse!

Niamh advised us on sleep routines and general infant care when our grandchild was 5 months old and her Mum had to go back to work. She gave us, experienced grandparents – (one a child psychotherapist) and the baby’s parents – (one a doctor) the confidence to enjoy our baby […]

A lovely recommendation

I recently worked with a client who had spent almost 4 years trying to reclaim the night from his little guy.  Their son had spent more time in his parents bed than in his own (and the novelty was really wearing off for mum and dad!)  We decided to create […]

Good Sleep Habits for Toddlers getting out of bed

Custom Black OUt Blinds

I was asked by Custom Black Out Blinds UK to write a guest post for their site in relation to encouraging good sleep habits in babies and children.

Heres the final version which is now live on their site under the News Tab!

 

Hope you enjoy.

 

Niamh