sleep fairy


clock change 2019
SPRING FORWARD – THE UPCOMING CLOCK CHANGE  Sunday 29th March 2020 Just like all the craziness going on in our world right now, Daylight Savings is on the way and we can’t stop it from happening. The changes will take place overnight on Saturday 28th March 2020, but the real […]

Spring Forward Clocks jump ahead on Sunday March 29th 2020


  At the time of the launch of my book “No Fuss Baby and Toddler Sleep”, I spoke to Ray Darcy in studio in RTE Radio 1 about my work as a sleep expert for young children I really enjoyed it and we had a few questions from the public. You […]

Ray Darcy Show – Sleep Expert


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I just found this in my drafts and wondered why it never got posted! But, by way of an update, this little girl is a legendary sleeper. We never had to consider any sleep work (but maybe that’s because I was looking after her for two days a week over […]

A lovely recommendation



“As a (nearly) 30 year old, single woman with no children, and not being a mother myself it can be daunting when a friend comes to you for support with the problems they are facing as a mother. Obviously, as with any friendship it’s as much about being there for […]

Testimonial 1