Sleep Bundles


Niamh provides personal sleep bundles for all her clients. She is happy to meet you for a one to one consultation to address the issues you are experiencing.

She provides a two-hour in-home consultation service where she will come to your home and spend time with you and your little one, providing guidance, reassurance and practical tips .These sleep bundles are most appropriate in addressing sleep training and re-training.

Niamh believes that there is no “one fix fits all”, so each family will be provided with a tailor made plan, catering for each family’s unique needs.

Niamh’s kind, gentle, practical and approachable manner can help you on the road to a happier and calmer family life.

 

Super Support Session (€325 per child)

  • You will receive a personalised day and night-time schedule that will be appropriate to you and your family. We will talk through the nature of sleep and what is going on with your little ones overnight.
  • I will advise how you can gently teach your child to sleep without your help during the night and work out a daytime plan to suit you and your family
  • You will learn all about sleep basics and future routine disturbances that may arise
  • We will talk about changes to sleep habits as little ones get older
  • Provide ongoing telephone, text and email support plan for up to 2 weeks following our meeting/or from when you decide to start making the changes.

Length of Consultation: Up to 2 hours

 

Special Support Session (€210 per child)

  • You will receive a personalised day and night-time schedule that will be appropriate to you and your family. We will talk through the nature of sleep and what is going on with your little ones overnight.
  • I will advise how you can gently teach your child to sleep without your help at bedtime and overnight and work out a daytime plan to suit you and your family
  • Provide ongoing telephone, text and email support plan for up to 72 hours following our meeting/or from when you decide to start making the changes.

Length of Consultation: Up to 2 hours

 

Phone/Skype Special Support Session (€190 per child)

  • Suitable for overseas clients or clients outside Dublin who are happy for Niamh not to travel to them<
  • We will chat by phone/skype and discuss the night time situation in your home
  • You will receive a personalised day and night-time schedule that will be appropriate to you and your family. We will talk through the nature of sleep and what is going on with your little ones overnight.
  • I will advise how you can gently teach your child to sleep without your help at bedtime and overnight and work out a daytime plan to suit you and your family
  • Provide ongoing text and email support plan for up to 48 hours following our meeting/or from when you decide to start making the changes.

Length of Consultation: Up to 2 hours

 

Quick Sleep Chat €100

  • You will receive a personalised day and night-time schedule that will be appropriate to you and your family. We will talk through the nature of sleep and what is going on with your little ones overnight.
  • Consultation by phone/Skype
  • I will advise how you can gently teach your child to sleep without your help at bedtime and overnight and work out a daytime plan to suit you and your family
  • Payment to be made at time of consultation (€70 per additional child)

Length of Consultation: 1 hour approx

 

New Mum Training (€200 per consultation)

  • Suitable from birth to 6 months stage.
  • Consultation in your home* (or alternatively in my rooms in Monkstown)
  • Teach about sleep cycles and the importance of sleep
  • Future Feeding and sleeping schedules
  • Top tips for infant sleep success
  • Learn proven soothing techniques
  • Establish positive sleep associations
  • Payment to be made at time of consultation

Length of Consultation: Up to 2 hours
*Prices apply to Dublin only. Visits outside Dublin will incur a travelling charge.
Payment to be made at time of consultation.