Niamh O’Reilly



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Typical!! You’ve just settled back into a nice routine after the Back to School drama and then, bang! The clocks are going back again! Thanks a million, daylight savings! As if life in a time of Covid wasn’t hard enough! This one can be a tough one for kids/parents of […]

Clocks going back -Ways to avoid a madhouse!


Paediatric First Aid Course at The Nursery,  Monkstown  Saturday 5th October 2013    9.30-1pm OR 1.30-5pm.   Topics Covered: CPR (Child and Adult) Burns Childhood illness Fever management Bumps, breaks and scrapes Choking Respiratory issues and more. 30 mins at end for a general and more informal Q & A […]

Paediatric First Aid October 5th 2013



I wrote this for a post on Supervalu’s website recently. Here it is for those who missed it. I understand that sleep training isn’t for everyone but for some, it’s gaining a little control back from a spiraling situation. The experiences I’ve had with my clients have always been positive. […]

What is a sleep consultant?


“As a (nearly) 30 year old, single woman with no children, and not being a mother myself it can be daunting when a friend comes to you for support with the problems they are facing as a mother. Obviously, as with any friendship it’s as much about being there for […]

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EARLY RISERS As you may be aware early morning awakenings has a lot to do with what happened the day before, and often it can lead to a catch 22 situation where you child has a poor night’s sleep then sleeps badly during the day. An early riser generally wakes […]

Early Risers



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I was asked by Eumom and Supervalu to write a piece about napping for 9 month olds. It is on the supervalu.ie website and thought I would share it here too Enjoy and hope you find it helpful N It’s no secret how important sleep is to us (as adults). […]

Nap time and Routine for 9 mth olds


Hi   Some of you may know that I run a number of courses in The Nursery (www.thenursery.ie) Our next Paediatric First Aid Course is on Saturday 6th April 2013. Paediatric First Aid Course at The Nursery,  Monkstown on   Saturday 6th April 2013     9.30-1pm OR 1.30-5pm. Topics […]

Paediatric First Aid Course Update


Disclaimer! I do not and have never claimed to be a breastfeeding expert.  I am simply sharing information based on my experiences.  My sister is a midwife so we have had a few conversations on the subject! I am constantly asked for tips when mums feel the time has come […]

Weaning – Breast to Bottle