baby sleep


Image Credit: Unicef
    You will have heard about The Baby Box in the media recently and it seems to be taking the parenting world by storm!  I admit that initially I had questions about it, mainly when it comes to safety but all my fears have been put to bed (Please […]

The Baby Box and Unicef – a lovely way of ...


photo credit: satakieli via photopin cc
SPRING FORWARD – THE UPCOMING CLOCK CHANGE Saturday 24th March 2018 You can’t stop it happening on the night of Saturday 24th March 2018 so let’s be prepared! For many of us, Daylight Savings Time changes are enough to put the fear of God in us, but those with “poor […]

Spring Forward Clocks jump ahead on March 25th




Niamh and Ray Darcy
  At the time of the launch of my book “No Fuss Baby and Toddler Sleep”, I spoke to Ray Darcy in studio in RTE Radio 1 about my work as a sleep expert for young children I really enjoyed it and we had a few questions from the public. You […]

Ray Darcy Show – Sleep Expert


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Pampers have just published their results of a recent survey with Irish mums to try and find out how they really feel – about lots of things! The results were interesting – particularly those relating to sleep – or lack thereof! * having a lie-in is the best support loved […]

Pampers and Sleep – New Mums survey


This piece was written for and first appeared on HerFamily.ie in 2015 Over the next couple of weeks, I’ll be explaining a couple of the things that go bump in the night when it comes to our little ones. This week, we’re looking at nightmares: why they happen and what […]

Things that go bump in the Night – Nightmares (herfamily.ie)



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This piece was written for and first appeared on HerFamily.ie in 2015 Last week, following my piece about encouraging good sleep habits with our little ones, some of you mentioned that the dream feed was something that worked well for you, certainly until the babies were nicely established on solid […]

The Dream Feed (Herfamily.ie published)


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So, everyone around you says you should do something to change the night-time antics with your little one. But, you don’t know what to change. Or you don’t know how to change them.

Resolving to Sleep more in 2015


Release Ireland Has a New SuperNanny – And She’s More than just a Fairy Godmother! Bringing a wealth of knowledge and years of experience to help you in your child’s first special years with the confidence you need to overcome any hurdle, Niamh O’Reilly combines the practicality of Mary Poppins, […]

Press Release The Nursery